<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.theperfecthumandiet.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1427061699116-M2RC565Z3PN4F4K9N8MQ/PHD+iSearch.jpg</image:loc>
      <image:title>CJ's Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2026/2/18/protein-first-what-archaeology-and-evolution-reveal-about-the-human-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/0bd076b9-29f0-49b1-b045-dc42180f9b6b/634129379_18409604137135449_2517599616910172271_n.jpg</image:loc>
      <image:title>CJ's Blog - Protein First: What Archaeology and Evolution Reveal About the Human Diet, - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2023/1/2/todays-the-day-10th-anniversary-1-documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/8/6/lab-analysis-finds-near-meat-and-meat-not-nutritionally-equivalent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/6/21/d878vs9txilk9schn0wq49klxzjg42</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/4/27/phd1-special-dvd-extras-6-boyd-eaton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/4/20/phd1-special-dvd-extras-5-stephen-phinney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/4/20/phd1-special-dvd-extras-4-david-getoff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/phd1-special-dvd-extras-3-barry-sears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2021/4/6/phd1-special-dvd-extras-2-dr-lane-sebring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/phd1-special-dvd-extras-1-robb-wolf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/free-to-watch-on-imdb-tv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2019/4/24/cj-and-dr-shawn-baker-the-carnivore-diet-on-camera-for-the-human-performance-outliers-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2019/2/28/seize-the-day-media-inc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1551410864330-T134NSF8UF8NVU8F21IA/gximage2.png</image:loc>
      <image:title>CJ's Blog - Seize The Day Media inc. our new nonprofit film and media company</image:title>
      <image:caption>EIN 82-2062727</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2019/1/21/marksissonreview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1548190205865-SWTYPP8GV540V3GWDTBB/DSCN0210.JPG</image:loc>
      <image:title>CJ's Blog - Mark Sissions Review of my Documentary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1548190990450-0WFCH7X24CBAWL3M6DPR/911+streetphoto+crew+1+copy+HQ.JPG</image:loc>
      <image:title>CJ's Blog - Mark Sissions Review of my Documentary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1548190417540-FKH9CQXPNU12Y0D7SUD8/DSC_0009.jpg</image:loc>
      <image:title>CJ's Blog - Mark Sissions Review of my Documentary</image:title>
      <image:caption>Jonzac Digsite, France</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1548190516362-YAQHU8DYDH28P32RXH05/FieldLabB_for+Blog.jpeg</image:loc>
      <image:title>CJ's Blog - Mark Sissions Review of my Documentary</image:title>
      <image:caption>Jonzac Field Lab, France</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1548190874511-XI8XZ0U7YD1ELWKBN2KI/McPherron_Main2_1.0.jpg</image:loc>
      <image:title>CJ's Blog - Mark Sissions Review of my Documentary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2018/1/4/itunes-sale-on-the-perfect-human-diet-8j452</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1547235367944-96NGI5IFVM1RILPABQL2/AMNH+HumanDiorama.jpg</image:loc>
      <image:title>CJ's Blog - New Year 2019  iTunes Sale on "The Perfect Human Diet"</image:title>
      <image:caption>#4 USA and Canada!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1515095045225-U8CE78E6IIPZN8GX6H71/dec26itunes99sale.jpeg</image:loc>
      <image:title>CJ's Blog - New Year 2019  iTunes Sale on "The Perfect Human Diet"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2018/11/27/givingtuesday-helping-animal-shelters-special-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2018/7/31/my-mission-to-counteract-false-narratives-and-bring-the-truth-to-the-forefront</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2018/5/18/fakemeat-cfo-angry-that-he-has-to-prove-burger-safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/5/16/cj-hunt-reports-david-getoff-the-truth-about-healthy-fats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/5/30/cj-hunt-reports-the-truth-about-healthy-protein-w-david-getoff-interview-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2018/1/4/itunes-sale-on-the-perfect-human-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1515094810295-G42JNOZ9UAIPJNTH8D57/Jan+4+top+movies+%234.jpeg</image:loc>
      <image:title>CJ's Blog - New Year iTunes Sale on "The Perfect Human Diet"</image:title>
      <image:caption>#4 USA and Canada!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1515095045225-U8CE78E6IIPZN8GX6H71/dec26itunes99sale.jpeg</image:loc>
      <image:title>CJ's Blog - New Year iTunes Sale on "The Perfect Human Diet"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/12/25/happy-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1514261114112-5M4EQOPCI7VNIP1QOS9R/IMG_0020.JPG</image:loc>
      <image:title>CJ's Blog - Happy Holidays</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/10/12/robb-wolf-introduces-dispelling-the-lies-film-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/9/18/announcing-our-new-non-profit-production-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/6/9/the-perfect-human-diet-is-free-to-see-on-pluto-tv-june-schedule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1497035137926-E1JDIVCG5ZTBVA20UESP/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - The Perfect Human Diet is free to see on Pluto TV (UPDATE Aug 2017)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/6/23/saturated-fat-health-food-or-health-hindrance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1498249261998-IG8OYO5WLZOF9ES9OM99/bsmeter</image:loc>
      <image:title>CJ's Blog - Saturated Fat: Health Food or Health Hindrance?</image:title>
      <image:caption>From Nora's primalbody-primalmind.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2017/3/18/54822b55e4b060821970e6b2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1489866586723-75OGRQ2NG4WWOUIZ3ZKO/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Debuting On Pluto TV Monday at 6:30 PM</image:title>
      <image:caption>Debuting on Pluto TV on DocuTV – Monday at 6:30 PM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1489872043688-OTATOQX6XBMTJ8N4NG2H/image-asset.png</image:loc>
      <image:title>CJ's Blog - Debuting On Pluto TV Monday at 6:30 PM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1489867465372-ASSVPLMHBV7JLXQ1UQT1/image-asset.png</image:loc>
      <image:title>CJ's Blog - Debuting On Pluto TV Monday at 6:30 PM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/11/23/cj-answers-your-biggest-qs-on-the-perfect-human-diet-and-film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/8/11/one-minute-with-cj-hunt-2-what-is-the-real-human-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/8/10/one-minute-with-cj-hunt-1-why-the-perfect-human-diet-documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/7/22/consumers-political-positions-affect-attitudes-on-food-issues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/3/16/scienceandfictionfestival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1458170031662-CQ9HGKZNQED346B1SBHK/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Festival "science + fiction" (Basel, Switzerland) presents "The Perfect Human Diet"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2016/1/14/usda-revokes-grass-fed-meat-labeling-standard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1452816438705-PC634UI8110J0YHHROVE/logo.jpg</image:loc>
      <image:title>CJ's Blog - USDA REVOKES GRASS FED MEAT LABELING STANDARD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1452814456339-V0SQQY5YBBBTZG4XP5VD/image-asset.png</image:loc>
      <image:title>CJ's Blog - USDA REVOKES GRASS FED MEAT LABELING STANDARD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/12/2/creator-of-the-worlds-first-paleo-movie-releases-groundbreaking-book-nytimes-bestseller-robb-wolf-reviews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1449106279913-UDVQWU7I5JW4WP4M8UYE/image-asset.png</image:loc>
      <image:title>CJ's Blog - Creator of The World’s First Paleo Movie releases groundbreaking book: NYTimes Bestseller Robb Wolf reviews.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/11/19/food-news-fda-approves-genetically-modified-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1447987211921-C2G36O1UXFFYFB995PYW/282e98f0-fd6a-11e3-b1cc-8793f4ed3e91_gma_home_062614_header.jpg</image:loc>
      <image:title>CJ's Blog - (Food News) FDA Approves Genetically-Modified Salmon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1447985689805-WVT5N3AX5MVXRO0GTM1L/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - (Food News) FDA Approves Genetically-Modified Salmon</image:title>
      <image:caption>FDA Approves Genetically-Modified Salmon (ABC News)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/10/31/usa-podcast-w-robb-wolf-happy-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1446339506800-AFOD4PS6FWQFK3AOYA81/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - BOO!! Happy Halloween Weekend &amp; Diving Deep on "Paleo" with Robb Wolf (Podcast)</image:title>
      <image:caption>Click on Robb and a new window will open to the podcast page on his website.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/10/21/uk-podcast-the-perfect-human-diet-with-cj-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1445463053814-K7D10EY0LAS4XYMV2HH5/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - (UK Podcast) Sam Feltham's Smash The Fat: The Perfect Human Diet with CJ Hunt</image:title>
      <image:caption>Sam Feltham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1445463218707-9VV1PE71TL2B4HTBT3F6/Slimology-The-Relatively-Simple-Science-of-Slimming.jpg</image:loc>
      <image:title>CJ's Blog - (UK Podcast) Sam Feltham's Smash The Fat: The Perfect Human Diet with CJ Hunt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/10/1/cjs-companion-book-hits-times-square</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443737020083-0B02C78FNHQ30AXELF2B/Morgan_James_100115.jpg</image:loc>
      <image:title>CJ's Blog - CJ's COMPANION BOOK HITS TIMES SQUARE!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/9/28/why-modern-humans-should-eat-seasonally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392326020-NRGWRBE7U3AJSMM9PO8M/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Ingredients: 2-3 eggplant, 2 zucchini, 5-6 plum tomatoes, 2-3 sweet peppers, 1 large onion, 1-2 hot chili peppers (optional), 1 clove garlic, fresh oregano, fresh basil, olive oil, salt and black pepper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392382118-VJBXHXC9BKIGIT19Y6ME/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Rough chop your sweet peppers, chilis and onion. Saute on medium-low heat for 5 minutes in 2 tablespoons of olive oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392416988-VGL2BXLFPCSVQ1C4FUI8/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Rough chop the eggplant, zucchini and garlic clove and set aside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392467738-I1Y859G0XSOD2MHT2BDU/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Rough chop the plum or Roma tomatoes and set aside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392516346-E9KMB4JDK6WPIHS94H01/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Wash and finely chop the fresh oregano and basil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392593563-2LU9MCT0ZNG7X2MK4FBG/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Add the chopped eggplant and zucchini to the pepper and onion mixture and add another tablespoon of olive oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392712129-1H5M35XZ7LOFR9SEW0UQ/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Add the chopped tomatoes and herbs, salt and pepper to taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392739115-IFNKFCMT3HARUYIZBOHW/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Mix together and add a 1/2 cup water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443392933208-0UP90JEBT1TV5QQPE8T8/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>Cover and let slow simmer for about 2 hours, check to see if you need to add more water periodically.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1443393009432-32LUM9PS03S565B6NL5T/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Why modern Humans should Eat Seasonally</image:title>
      <image:caption>After 2 hours it's ready to serve or let it cool and refrigerate and re-heat the following day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/27/bookgiveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/9/21/1349xixoxeaxwvzx48afic1mxcdcvh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1442871235927-L8H7B07VOPGNM8LUDLSE/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - UK Interview, Tuesday September 22nd Live @ 5.30pm UK Time!</image:title>
      <image:caption>http://live.smashthefat.com/the-perfect-human-diet/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1442874639118-PSWF5JSO077RRQOWMRZ9/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - UK Interview, Tuesday September 22nd Live @ 5.30pm UK Time!</image:title>
      <image:caption>CJ's new book on Amazon USA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/8/30/think-again-early-modern-humans-did-not-eat-anything-they-could-get-their-hands-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1440889077422-M1FPIPHX08ACI9GM5H2K/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Think Again: Early Modern Humans did not eat anything they could get their hands on</image:title>
      <image:caption>Shannon McPherron Pic Courtesy Department of Human Evolution of the Max Planck Institute for Evolutionary Anthropology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1440887259337-BSZIYLUUWDQIBV0WRWIG/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Think Again: Early Modern Humans did not eat anything they could get their hands on</image:title>
      <image:caption>Marcello Mannino Pic/Bio Courtesy Department of Human Evolution of the Max Planck Institute for Evolutionary Anthropology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1440892841286-CNI3GW73N6EOZLP2FGJQ/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Think Again: Early Modern Humans did not eat anything they could get their hands on</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1440887493762-5N9NGGGYXW86XQ6862FA/image-asset.png</image:loc>
      <image:title>CJ's Blog - Think Again: Early Modern Humans did not eat anything they could get their hands on</image:title>
      <image:caption>http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0049802</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1440962679554-3Z0SPR75OXZ4EH58G14Y/Modern+Humans+DIORAMA_2.0.jpg</image:loc>
      <image:title>CJ's Blog - Think Again: Early Modern Humans did not eat anything they could get their hands on</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/7/15/plant-strong-even-meat-eating-plants-cant-thrive-on-substitute-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1436972638958-82X5VXQRJ3QH43EHQ2YY/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - "Plant Strong?" Even Meat eating plants can't thrive on substitute food</image:title>
      <image:caption>Conservatory of Flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1436972811231-83ZEQMBRN15M51K0SC84/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - "Plant Strong?" Even Meat eating plants can't thrive on substitute food</image:title>
      <image:caption>Lau Hodges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1436972910561-KL6IIC8WCULWJOIK3M62/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - "Plant Strong?" Even Meat eating plants can't thrive on substitute food</image:title>
      <image:caption>Peter D'Amato</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/6/21/unexpected-treasure-the-authentic-human-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1434990827322-IVJFWLZNK5MNZ4NR6JJA/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Unexpected Treasure: The Authentic Human Diet</image:title>
      <image:caption>Lobby of the Max Planck Institute for Evolutionary Anthropology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1434991020753-BHVGCVCVAFYX7BTYEL8E/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - Unexpected Treasure: The Authentic Human Diet</image:title>
      <image:caption>Field Lab near Jonzac Dig (2006)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/4/25/cj-hunt-reports-the-einstein-solution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/2015/4/2/from-reporter-to-advocate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1430612016965-TSZDA2NP6NKEHM9HJ3MU/image-asset.jpeg</image:loc>
      <image:title>CJ's Blog - From Reporter to Advocate</image:title>
      <image:caption>CJ Hunt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/PR</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/personal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/companion+book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Food+News</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/New+Science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/FREE</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/iTunes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Animal+Shelters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Nonprofit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/think+again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Solutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/unseen+footage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/category/Food+Politics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Einstein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Robb+Wolf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Unexpected+Treasure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/GivingTuesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Animal+Foods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Healthy+Fats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Serendipity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Max+Planck+Institute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/book+release</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/hard+science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Christmas+Sale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/worldwide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/PPNF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Price-Pottenger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/new+film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/new+year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/The+Perfect+Human+Diet+2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/David+J.+Getoff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Shannon+McPherron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/healthy+living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/501c3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Philanthropy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/David+Getoff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/YouTube</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/intelligence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/herbivores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/the+perfect+human+diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Fundraiser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/carnivorous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/USDA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Save+the+Planet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Mother+Nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Think+Again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/preview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Reporters+Blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/politics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/healthy+protein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/non-profit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Saturated+Fat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Federal+Register</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Mark+Sisson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/ethical+omnivore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Authentic+Human+Diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/paleo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/animal+protein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/morgan+james+publishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Radio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Carnivore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/cj+hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Animal+Shelters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Evolutionary+Anthropology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/adaptations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Michael+Moore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Welcome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/Marcello+Mannino</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/blog/tag/interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/documentary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418579308759-89J9XAXNHLJ0DH09Q5MC/PHD+TITLE+GRAB+4+CJHRsite.jpg</image:loc>
      <image:title>The Perfect Human Diet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418245790907-R9NWVO8LKGFED27X7DUN/004956-R1-015-6_2.jpg</image:loc>
      <image:title>The Perfect Human Diet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/press</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418252970670-A5XRYPHYYYSY6ZZ9UDTR/PHDConfusionWall+copy.jpg</image:loc>
      <image:title>PHD1 Press</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/in-development</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1551401293863-A6QGEWXX99I62PP0QN29/NoFatDogsLogojpeg.jpg</image:loc>
      <image:title>2026 - Now In Development</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/htm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418157230143-QRU9C5XKMPVJQXAR3B42/HTM+LOGO+16-9+copy.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1420403950868-64939HHFM07AMQAMKO78/CJ_FRCAFE.JPG</image:loc>
      <image:title>About Us</image:title>
      <image:caption>CJ Hunt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1420404280079-LTD5OC41RPQYHF4OYKUW/_DSC2602.jpg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>George Thompson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1420404716043-UK5E0FVMYI20MY5IFB23/image-asset.jpeg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>Ray Grant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1420331780620-8D75G9BRDSD0ON9E9UKF/PHD+Jonzac+Dig_1.0.jpg</image:loc>
      <image:title>Terms &amp; Conditions of Use</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1420333044916-3UVK0NBT4RPKEN9OBYDE/DSC_22.jpg</image:loc>
      <image:title>Privacy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/speaking-engagements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418253098046-SVIUIX9TVFUH36DKQMZ6/Poster+UC+Dallas.jpg</image:loc>
      <image:title>Bookings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/trailer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418515565246-7815YQI6D6BE1TJ48TUW/CJ+in+Jonzac2.2mb.JPG</image:loc>
      <image:title>Documentary Trailer</image:title>
      <image:caption>THE REPORTER'S BLOG</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418519123191-KKQTF1YDVHU0Z0FXHV4H/CJHunt+PHD+Film+Poster+2013+copy.jpg</image:loc>
      <image:title>Documentary Trailer</image:title>
      <image:caption>THE DOCUMENTARY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418519353306-SK27OMG0HJIP2T19MVJ8/visit-thumb.jpg</image:loc>
      <image:title>Documentary Trailer</image:title>
      <image:caption>THE BOOK</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418521026976-XA2SIIAOSHT1WQ8XOEDT/HErectus_V1.0.jpg</image:loc>
      <image:title>The "How-to" Companion Book</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1431825422432-SUOZZ4ND029EWDMIY29C/image-asset.png</image:loc>
      <image:title>The "How-to" Companion Book</image:title>
      <image:caption>The Perfect Human Diet Coming October 1, 2015 from Morgan James Publishing, NY.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/phd2-production-fundraiser</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1631229706829-0AASUYNB15WM5BQ6C9YD/STP-FramedThinv1.1.jpg</image:loc>
      <image:title>The Perfect Human Diet 2: Saving The Planet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/phd1-video-extras</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/home2</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418579527018-IPTB4LPWK23HYDGH6OBY/ScreenGrab_CJLakeside_CamView+copy.jpg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1628369094275-CL1JTIYQM1C7HQAI8L7H/235FD8D3-9CA5-4EB2-9D6C-443C93DB18BC.jpeg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418519123191-KKQTF1YDVHU0Z0FXHV4H/CJHunt+PHD+Film+Poster+2013+copy.jpg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1576691424838-3Y6GV46TEUEX1N457N0J/clovis-png-black-large+copy.jpeg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
      <image:caption>Proud Major Sponsor of The Perfect Human Diet 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1562109629144-ZT47YP6BTWS1Z5ZQSO8Y/400dpiLogo.jpg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer) - Our New 501c3</image:title>
      <image:caption>A 501 (c) 3 Nonprofit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/b9bf9e5a-1f19-41a1-8993-542c7fe8e2c9/1A127F5C-E732-451B-8689-782A8E382669_1_201_a.jpg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1418519353306-SK27OMG0HJIP2T19MVJ8/visit-thumb.jpg</image:loc>
      <image:title>2026 Now streaming FREE on Amazon Prime! (Limited time offer)</image:title>
      <image:caption>THE “HOW-TO” COMPANION BOOK</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/the-perfect-human-diet-ebook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.theperfecthumandiet.com/the-perfect-human-diet-ebook/the-perfect-human-diet-ebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/547e85aee4b035612a9b3e02/1581203625302-T19QEVBVR326A4C9FDJA/1A127F5C-E732-451B-8689-782A8E382669_1_201_a.jpeg</image:loc>
      <image:title>The Perfect Human Diet eBook - The Perfect Human Diet eBook</image:title>
    </image:image>
  </url>
</urlset>

