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Home of Seize The Day Media (a 501c3) and the breakthrough Hunt Thompson Media documentary hit “The Perfect Human Diet™”, exciting follow-up film projects, the "how-to" companion book, reporters blog and personally vetted resources to bring you "The Health and Life You Deserve™".
CJ Hunt reports on topics hot in the diet and nutrition world, his current projects and news.
Much of the ancestral health movements discussion regarding the authentic human diet - and by that I mean specifically the diet of our species, early modern humans pre-agriculture - revolves around the assumption we did in fact want to, or need to, eat significant amounts of plant matter...
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There is a persistent belief (assumed to be true, even by prominent bloggers) repeated over and over again as if it's fact - but, it's not. In fact, this belief is sometimes used as a "logical" excuse for the author to include anything in their diet, and their diet recommendations, the author doesn't want to stop eating. This belief is that early modern humans, our species, were such opportunists, and so desperate for food, that they would eat just about anything they could get their hands on. Not so...
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