Happy Halloween everyone!
Above is my favorite food related holiday pic taken at the Botanical Gardens in Atlanta a few years ago. As you can see, even scary baby jack-o-lanterns eat fresh and local. Clearly, this one is growing up to be a meat eater.
Below is a timely podcast with Robb Wolf that, if you're willing to challenge your beliefs about "paleo," should give you plenty to think about.
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NEW YORK, Oct. 01, 2015 (GLOBE NEWSWIRE) -- Morgan James’ new release, The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life You Deserve by CJ Hunt, provides the ultimate guidebook to healthy eating.
The companion piece to the number one hit film of the same name, The Perfect Human Diet revolutionizes dietary science. Based upon years of scientific research and new studies of the excavated remains of early modern humans and Neanderthals, this pioneering new book will change the way we view health and nutrition...
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Much of the ancestral health movements discussion regarding the authentic human diet - and by that I mean specifically the diet of our species, early modern humans pre-agriculture - revolves around the assumption we did in fact want to, or need to, eat significant amounts of plant matter...
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