Every artist or writer who creates an original work such as a music composition, a book, a play or a film hopes earnestly that it will be well received. With great excitement I recently I sent a number of people in the paleo community I respect a copy of my new how-to companion book "The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life you Deserve," published by Morgan James Publishing (NY), in the hopes they would tell me what they really thought about the book...
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Happy Halloween everyone!
Above is my favorite food related holiday pic taken at the Botanical Gardens in Atlanta a few years ago. As you can see, even scary baby jack-o-lanterns eat fresh and local. Clearly, this one is growing up to be a meat eater.
Below is a timely podcast with Robb Wolf that, if you're willing to challenge your beliefs about "paleo," should give you plenty to think about.
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Much of the ancestral health movements discussion regarding the authentic human diet - and by that I mean specifically the diet of our species, early modern humans pre-agriculture - revolves around the assumption we did in fact want to, or need to, eat significant amounts of plant matter...
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